Sanskrit Pronunciation Guide

BACK TO TOP
Paripurna Navasana
  • (Full) Boat Pose
Baddha Konasana
  • Bound Angle Pose
Dhanurasana
  • Bow Pose
Ushtrasana
  • Camel Pose
Utkatasana
  • Fierce Pose (Chair Pose)
Balasana
  • Child's Pose
Bhujangasana
  • Cobra Pose
Shavasana
  • Corpse Pose
Gomukhasana
  • Cow Face Pose
Makarasana
  • Crocodile Pose
Bakasana (or Kakasana)
  • Crane Pose (Crow Pose)
Adho Mukha Svanasana
  • Downward Facing Dog Pose
Adho Mukha Vrikshasana
  • Downward Facing Tree Pose (Handstand)
Garudasana
  • Eagle Pose
Sukhasana
  • Easy Pose
Utthita Parshvakonasana
  • Extended Side Angle Pose
Agni Sara
  • Fire Essence
Pincha Mayurasana
  • Feathered Peacock Pose (Forearm Balance)
Chaturanga Dandasana
  • Four-Limbed Staff Pose
Ardha Navasana
  • Half Boat Pose
Ardha Chandrasana
  • Half Moon Pose
Janu Shirshasana
  • Head to Knee Pose
Shirshasana I
  • Headstand
Viparita Karani
  • Inverted Action Pose
Natarajasana
  • King Dancer Pose
Eka Pada Rajakapotasana
  • One Leg King Pigeon Pose
Kumbhakasana
  • Plank Pose
Parshvottanasana / Konasana
  • Pyramid Pose/Angle Pose
Jathara Parivritti
  • (Reclining) Abominal Twist Pose
Supta Padangushthasana
  • Reclining Big Toe Pose
Parivritta Ardha Chandrasana
  • Revolved Half Moon
Parivritta Janu Shirshasana
  • Revolved Head to Knee Pose
Parivritta Parshvakonasana
  • Revolved Side Angle Pose
Parivritta Trikonasana
  • Revolved Triangle
Ardha Matsyendrasana
  • Seated Twist
Salamba Sarvangasana
  • Supported Shoulderstand
Vasishthasana
  • Side Plank Pose
Prasarita Padottanasana
  • Spread Leg Forward Bend
Uttanasana
  • Standing Forward Bend
Vrikshasana
  • Tree Pose
Trikonasana
  • Triangle Pose
Urdhva Dhanurasana / Chakrasana
  • Upward Bow or Wheel Pose
Urdhva Mukha Svanasana
  • Upward Facing Dog Pose
Virabhadrasana I
  • Warrior I Pose
Virabhadrasana II
  • Warrior II Pose
Virabhadrasana III
  • Warrior III Pose

Click the sanskrit name to hear the pose pronunciation.