All Content © Copyright Yoga International 2022.
All Rights Reserved. Privacy Policy. Terms of Service.
All Content © Copyright Yoga International 2022.
All Rights Reserved. Privacy Policy. Terms of Service.
★★★★★
★★★★★
"I have been keeping up with my yoga practice at home thanks to Yoga International. The website is very user friendly and easy to navigate. It offers classes in many different styles and I always find one that fits my needs and goals for the day. I highly recommend it!" -Filipa
★★★★★
★★★★★
★★★★★
★★★★★
"I have been keeping up with my yoga practice at home thanks to Yoga International. The website is very user friendly and easy to navigate. It offers classes in many different styles and I always find one that fits my needs and goals for the day. I highly recommend it!" -Filipa
★★★★★
★★★★★
3000+ Yoga
Classes
700+ Guided
Meditations
300+ Courses
and Challenges
2700+ Articles
and Podcasts
From yin to vinyasa and everything in between, explore on-demand yoga classes for all levels.
Discover expertly led pranayama practices, guided relaxations, yoga nidra and more.
Dig deeper with courses and challenges to inspire and enhance all aspects of your journey.
Grow your yoga skill set with unlimited access to articles, podcasts, recipes and more.
Stream Yoga International on our Apple TV, fireTV, IOS, and Android Apps.
Start your 7-day trial to get your free course!
01
Days
22
Hours
28
Minutes
28
Seconds
$149 value, free with a 7-day trial.
Discover functional yoga sequences to improve your strength, stability, and mobility. You'll learn how to optimize your asana practice and daily routine to support your body and nourish your well-being.
$149 value, free with a 7-day trial.
Discover functional yoga sequences to improve your strength, stability, and mobility. You'll learn how to optimize your asana practice and daily routine to support your body and nourish your well-being.
3000+ Yoga Classes
700+ Guided Meditations
300+ Courses & Challenges
2700+ Articles & Podcasts
Practice at home, or on the go. Stream Yoga International on our Apple TV, fireTV, IOS, and Android Apps.
Start your 7-day trial to get your free course!
Start your 7-day trial and receive your free course!
Anytime, Anywhere.
We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
Functional Fluidity
Jim Bennitt
25 minutes
Moving for Life
Dianne Bondy
10 minutes
Functional Movement Inspired By Real Life
Megan Kearney
30 minutes
+ And More!
Yes, Please, For Healthy Posture
Nichol Golden
30 minutes
Your Course Includes:
Your Course Includes:
Get Focused
Enhance Flexibility
Reduce Stress
Build Strength
Sleep Better
Get Focused
Build Strength
Reduce Stress
Sleep Better