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All Content © Copyright Yoga International 2020.
All Rights Reserved. Privacy Policy. Terms of Service.
Explore Kundalini Yoga with your free membership trial
Unlock energy, radiance, and balance with over 90 Kundalini Yoga classes to help you commit to your practice and well-being.
“ Because of YI I've dabbled in basically every type of Yoga. I never would have known that I love Kundalini without the chance to try it here. They've thought of everything a 15 minute morning class, how to open your shoulders, traditional live classes, that's just the tip of the iceberg. The site constantly improves; now I've got a favorites collection, I can follow my favorite teachers, the search function is excellent. So very very much worth the money. ” -Bill
“ I love Yoga International! This site has made deepening my practice easy. You have any style of yoga you wish at your fingertips. There are classes, courses, meditations, podcasts, and more. I discovered Kundalini Yoga on this site and it is incredible. The membership is worth every penny. Invest in yourself. ” -Whitney
“ I have so much appreciation for all the teachers, especially the Kundalini teachers. Thank you! ” -Sanja
Gloria Latham
Sierra Hollister
Sierra Hollister
“ Because of YI I've dabbled in basically every type of Yoga. I never would have known that I love Kundalini without the chance to try it here. They've thought of everything a 15 minute morning class, how to open your shoulders, traditional live classes, that's just the tip of the iceberg. The site constantly improves; now I've got a favorites collection, I can follow my favorite teachers, the search function is excellent. So very very much worth the money. ” -Bill
“ I love Yoga International! This site has made deepening my practice easy. You have any style of yoga you wish at your fingertips. There are classes, courses, meditations, podcasts, and more. I discovered Kundalini Yoga on this site and it is incredible. The membership is worth every penny. Invest in yourself. ” -Whitney
“ I have so much appreciation for all the teachers, especially the Kundalini teachers. Thank you! ” -Sanja
01
Days
22
Hours
28
Minutes
28
Seconds
Daily Commitment
Sierra Hollister
15 minutes
Kriya Warm Up
Sierra Hollister
10 minutes
+ More!
Full Body Reset
Gloria Latham
20 minutes
New Moon Kriya
Sierra Hollister
10 minutes
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We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
Unlock energy, radiance, and balance with over 90 Kundalini Yoga classes to help you commit to your practice and well-being.
3000+ Yoga Classes
700+ Guided Meditations
300+ Courses & Challenges
2700+ Articles & Podcasts
Get Focused
Build Strength
Reduce Stress
Sleep Better
Practice at home, or on the go. Stream Yoga International on our Apple TV, fireTV, IOS, and Android Apps.
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Start your 7-day trial to get your free course!
Start your 7-day membership trial to experience the power of Kundalini.
of Kundalini Yoga.
We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
What Our Members Are Saying