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PRACTICE YOGA.
ANYTIME. ANYWHERE.

Stream hundreds of expertly led yoga classes on any device.

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All Rights Reserved. Privacy Policy. Terms of Service.

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YOUR YOGA & MEDITATION PRACTICE

With over 1,000 classes ranging from 5 to 120 minutes, beginner to advanced, you can always find a practice that matches your intention for your day. 

YOUR YOGA & MEDITATION PRACTICE

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Stream hundreds of expertly led yoga & meditation classes on any device.

Stream hundreds of expertly led yoga & meditation classes on any device.

YOU'RE GETTING 30 DAYS OF FREE YOGA

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SEE WHAT MEMBERS ARE SAYING

Check out our Trustpilot reviews

TRUSTPILOT REVIEWS

TRUSTPILOT REVIEWS

Discover new ways to move, release rigidity, and create functional strength and mobility. In this six-class program with Rocky Heron, you’ll explore the space around you fully and do nontraditional practices that require different muscular activation and coordination than you may be used to.

This all-levels program is an ideal experience for anyone who feels they’re stuck in a practice rut or simply wants to get a little more creative in asana.

Rid Yourself of Rigidity

with Rocky Heron

A 2-Week Challenge

In Yoga for Runners, you’ll take classes to release tight muscles and relieve fatigue, build endurance, and prevent shin splints and plantar fasciitis.

Even if you’re not a runner, you can use these classes to relieve tension in your calves, hips, and hamstrings and help you build your endurance.

Ready? Start Yoga for Runners and set a new personal record!

Yoga for Runners

Yin Yoga to Wind You Down is an ideal way to cultivate quiet and calm at the end of the day.

With this five-day experience, and each day you’ll get a new 20-minute yin class delivered via email. Throughout this program, you’ll be invited to cultivate a feeling of receptivity as you target commonly tight areas of the body (such as the shoulders, quads, and hips) for deep release.

Yin Yoga to Wind You Down

with Corina Benner

A 5-Day Challenge

Mudra means “seal,” “mark,” or “gesture.” In the alchemy of yoga, it’s considered an essential practice to assist healthy circuitry in both the physical and subtle bodies. In this program, you’ll explore 13 hasta mudras (hand mudras). They each have their own “medicine and magic,” and Sianna will show you how to weave them into your practice and your everyday life.

Rasa Yoga: Magic of Mudra

with Sianna Sherman

Completion time: 2 hours

This dynamic two-week program with Noah Mazé is designed for experienced yogis who are seeking daily strength-building practices to start off the new year.

Each of these short yet challenging practices has a different focus and intention—such as reaching peak poses, boosting balance, deepening backbends, or refining transitions. And the program as a whole will lead you through a full-spectrum, whole-body experience.

Invigorate Your Practice: A Level 2+ Vinyasa 

with Noah Mazé

A 2-Week Challenge

In this six-week program, you'll explore simple and lighthearted classes that will help you worry less, sleep better, move with more ease, and have more fun. It's designed for both absolute beginners and seasoned practitioners who want to discover (or rediscover) the playful side of yoga.

(Re)Discover the Fun in Yoga

with Colin Hall

A 6-Week Challenge

Yoga for Strength 

10 to 60-minute power-packed classes designed to improve your range of motion, relieve stress and tension, and boost your energy!

Completion time: 4 hours

Essentials of Yoga Therapy 

with Doug Keller, Gary Kraftsow, Aadil Palkhivala, Jill Miller, Julie Gudmestad, and Tiffany Cruikshank

Join expert teachers in yoga anatomy and yoga therapy and take classes that explore neck and shoulder pain, back pain, stress, depression and anxiety, hamstring health, and in-depth anatomical lessons. Be empowered to make lasting changes—physically and mentally. This 8+ hour course is designed to enlighten, inspire, and improve your everyday life.

COMPLETION TIME: 2 HOURS

GET 30 DAYS OF FREE YOGA

Yoga classes - Take yoga classes led by expert teachers

Meditations - Relax and renew your mind with a meditation practice

Courses - Dive deeper into all things yoga

Challenges - Get motivated with monthly themed challenges

GET 30 DAYS OF FREE YOGA

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Get access to exclusive classes, courses, and challenges

Learn from 500+ experts in yoga therapy, meditation, and more

GET 30 DAYS OF FREE YOGA

Take classes at your own pace, on your own time, and on any device. Practice at home, or on the go. Stream Yoga International on our Apple TV, Roku, fireTV, IOS and Android Apps.

GET 30 DAYS OF FREE YOGA

Yoga classes - Take yoga classes led by expert teachers

Meditations - Relax and renew your mind with a meditation practice

Courses - Dive deeper into all things yoga

Challenges - Get motivated with monthly themed challenges

Get Started

Our Guarantee

Stream Anywhere

You won’t be charged until after 30 days

Cancel anytime, no questions asked

Get access to exclusive classes, courses, and challenges

Learn from 500+ experts in yoga therapy, meditation, and more

Take classes at your own pace, on your own time, and on any device. Practice at home, or on the go. Stream Yoga International on our Apple TV, Roku, fireTV, IOS and Android Apps.

GET 30 DAYS OF FREE YOGA

YOGA CAN HELP YOU...

Ease & Reduce Pain

Improve Flexibility

Reduce Stress & Anxiety

And So Much More

Sleep Better

Increase Muscle Strength