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All Content © Copyright Yoga International 2018.
All Rights Reserved. Privacy Policy. Terms of Service.

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$149 value, FREE with a 7-day free trial.

Find deep release in your neck and shoulders with this special yoga therapy course. Your free course, trial, and bonus eBook await. 

$149 value, FREE with a 7-day free trial.

Find deep release in your neck and shoulders with this special yoga therapy course. Your free course, trial, and bonus eBook await. 

Yoga for Neck & Shoulders

Head and Neck Relief

Anisha Chirmule

15 minutes

Release Neck and Shoulder Tension

Jim Bennitt

15 minutes

Gentle Mobility

Colleen Saidman Yee

10 minutes

Shoulder Flow

Miles Borrero

15 minutes

Learn From Top Teachers

Yoga Classes to Relieve Shoulder Tension

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Your free course, e-book and trial await.

Find neck and shoulder relief with these accessible practices.

Your free course and 7-day trial await.

GET MY FREE COURSE

Find neck and shoulder relief with these accessible practices you can do at home.

Yoga Classes to Relieve Shoulder Tension

INCLUDED WITH YOUR COLLECTION

Head and Neck Relief

Anisha Chirmule

15 minutes

Gentle Mobility

Colleen Saidman Yee

10 minutes

Release Neck and Shoulder Tension

Jim Bennitt

15 minutes

Shoulder Flow

Miles Borrero

15 minutes

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What Our Members Are Saying

★★★★★

  • “It’s easy, convenient, and the price is right. There’s a huge variety of classes at different durations so I can always get what I want. YI has been a godsend.” -Michelle

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“I had other subscriptions but canceled all of them besides Yoga International. The live feature has been a really reliable way to practice in real-time with teachers I love without having to travel.” - Margret

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We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.

Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.

Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.

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Included In Your Bundle

+ More!

Experience the Power of a Membership that Supports Your Journey

3000+ Yoga Classes 

700+ Guided Meditations

300+ Courses & Challenges

2700+ Articles & Podcasts

GET STARTED

Feel the Benefits of Yoga

Get Focused

Build Strength

Reduce Stress 

Sleep Better

Practice at home, or on the go. Stream Yoga International on our Apple TV, fireTV, IOS, and Android Apps.

Yoga On Your Time

On Any Device

We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.

 Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.

 Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.

Why Yoga International?

+ More!