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All Content © Copyright Yoga International 2018.
All Rights Reserved. Privacy Policy. Terms of Service.
01
Days
22
Hours
28
Minutes
28
Seconds
$149 FREE with your membership!
COURSE + EBOOK
Find deep release in your neck and shoulders with this special yoga therapy course. Your free course, trial, and eBook await.
$149 FREE COURSE + EBOOK with membership!
Find deep release in your neck and shoulders with this special yoga therapy course. Your free course, trial, and eBook await.
Head and Neck Relief
Anisha Chirmule
15 minutes
Release Neck and Shoulder Tension
Jim Bennitt
15 minutes
Gentle Mobility
Colleen Saidman Yee
10 minutes
Shoulder Flow
Miles Borrero
15 minutes
Yoga Classes to Relieve Shoulder Tension
Your free course, e-book and trial await.
Find neck and shoulder relief with these accessible practices.
Your free course, e-book and trial await.
Find neck and shoulder relief with these accessible practices you can do at home.
Head and Neck Relief (15 min)
Anisha Chirmule
Gentle Mobility (10 min)
Colleen Saidman Yee
Release Neck and Shoulder Tension (15 min)
Jim Bennitt
Shoulder Flow (15 min)
Miles Borrero
What Our Members Are Saying
★★★★★
★★★★★
“It’s easy, convenient, and the price is right. There’s a huge variety of classes at different durations so I can always get what I want. YI has been a godsend.” - Michelle
★★★★★
★★★★★
“It’s easy, convenient, and the price is right. There’s a huge variety of classes at different durations so I can always get what I want. YI has been a godsend.” -Michelle
★★★★★
★★★★★
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We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
3000+ Yoga Classes
700+ Guided Meditations
300+ Courses & Challenges
2700+ Articles & Podcasts
Get Focused
Build Strength
Reduce Stress
Sleep Better
Practice at home, or on the go. Stream Yoga International on our Apple TV, fireTV, IOS, and Android Apps.
On Any Device
We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
Enjoy unlimited yoga and meditation content.
Practice whenever and wherever you want from any device.
Cancel anytime from your account.
7 yoga classes to find deep release in the neck and shoulders with sequences and styles of mixed rhythm and levels, including yoga therapy.
What does the course include?
PLUS FREE EBOOK
Yoga for Neck & Shoulder Pain Ebook
What does the course include?
7 yoga classes to find deep release in the neck and shoulders with sequences and styles of mixed rhythm and levels, including yoga therapy.
PLUS FREE EBOOK
Yoga for Neck & Shoulder Pain Ebook