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“The course materials are rich and continuously deepen my practice and having the aid of a variety of yogi voices that are so distinct and experienced has benefitted my practice more than I had ever hoped.” -Elisa
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“I absolutely love Yoga International. I'm a qualified Yoga Instructor, a counselling psychologist and a life coach and I find so much inspiration here. Many of the teachers have inspirational stories and are all so different. I also get to join in on classes I would never be able to, if it weren't for this website. I prefer to practice in private, so this low cost, easily accessible platform is perfect!” -Emily
★★★★★
“The course materials are rich and continuously deepen my practice and having the aid of a variety of yogi voices that are so distinct and experienced has benefitted my practice more than I had ever hoped.” -Elisa
★★★★★
“This is a great source for everything related to yoga and more: yogic life, ayurveda, anatomy - I only wish I had more hours in the day to spend more time on Yoga International. I learn something new every time!” -Filipa
★★★★★
“I love the variety of courses, the huge number of professionals and the instant mood boost once I have finished a course. Can highly recommend it!” -Magdalena
★★★★★
“I absolutely love Yoga International. I'm a qualified Yoga Instructor, a counselling psychologist and a life coach and I find so much inspiration here. Many of the teachers have inspirational stories and are all so different. I also get to join in on classes I would never be able to, if it weren't for this website. I prefer to practice in private, so this low cost, easily accessible platform is perfect!” -Emily
EXPLORING YOUR CHAKRAS
A journey to inner balance!
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What Does The Course Include?
Bright Eyed
Amy Ippoliti
5 minutes
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Anisha Ch
20 minutes
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Indu Arora
10 minutes
Stoke Digestive Fire
Kathryn T
30 minutes
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Go beyond the physical practice of yoga with our robust library of courses, articles and e-books.
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Hear From Our Community
Join the community of over 1,000,000 people we’ve been empowering since 1991.
Why Yoga International?
Go beyond the physical practice of yoga with our robust library of courses, articles and e-books.
Add classes to your library and calendar, create playlists, set and reach goals, and design a daily yoga routine that aligns with your needs.
Embrace a balanced approach to wellness, addressing physical, mental, emotional, and spiritual dimensions for holistic health and happiness.
Keep growing as a student with classes that nourish your body, breath, and mind—from asana and meditation to pranayama and yoga nidra.
Unlimited access to 3000+ yoga classes and guided practices.
Expert-led programs for all levels.
An ad-free space to grow your personal practice—your way.
Teaching Methodology
