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All Rights Reserved. Privacy Policy. Terms of Service.
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Connect and Grow with Top Yoga Teachers!
Practice with some of the best yoga teachers in the world, across a variety of styles and levels.
Rodney Yee
Oneika Mays
Luke Ketterhagen
Colleen Saidman
Dianne Bondy
Save $70USD with our annual membership.
20% Savings
on select premium trainings.
Get a free practice journal to inspire your growth.
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What Our Members are Saying
Discover all the incredible features we have to offer.
Plenty of ways to customize your experience
Personal Playlist Library
Progress Tracking and Certificates
Add Classes to Google Calendar
Apple Health Compatibility
Join us today to feel the positive effects of yoga!
Plenty of Ways
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Experience
★★★★★
"Great variety of yoga classes with many different yoga styles. Every class I had was very well made, easy to follow, and very enjoyable." -Elisa
★★★★★
"I have been keeping up with my yoga practice at home thanks to Yoga International. The website is very user friendly and easy to navigate. It offers classes in many different styles and I always find one that fits my needs and goals for the day. I highly recommend it!" -Filipa
★★★★★
"Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone - not only for yogis." -Magdalena
★★★★★
"Using the filters I am able to select the teacher, type of class, length & level that I want to do. The variety is great too! I can select the session that works best for me that day, maybe a 15 minute core workout or a 75 minute flow workout. I would (and have) recommended Yoga International to anyone that wants to better themselves." -Emily
What Our Members
Are Saying
★★★★★
"Great variety of yoga classes with many different yoga styles. Every class I had was very well made, easy to follow, and very enjoyable." -Elisa
★★★★★
"I have been keeping up with my yoga practice at home thanks to Yoga International. The website is very user friendly and easy to navigate. It offers classes in many different styles and I always find one that fits my needs and goals for the day. I highly recommend it!" -Filipa
★★★★★
"Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone - not only for yogis." -Magdalena
★★★★★
"Using the filters I am able to select the teacher, type of class, length & level that I want to do. The variety is great too! I can select the session that works best for me that day, maybe a 15 minute core workout or a 75 minute flow workout. I would (and have) recommended Yoga International to anyone that wants to better themselves." -Emily
EXPLORING YOUR CHAKRAS
A journey to inner balance!
Guided meditations and breathwork to energize and improve your mood.
Guided meditations and breathwork to energize and improve your mood.
Unlock an 8-Week Journey in Trauma Recovery with a free 7-day trial of the only membership you'll ever need. Start your journey to total well-being today!
Plus, you’ll get access to other supportive practices for sleep, including restorative yoga classes, ayurvedic bedtime routines and insightful articles.
$149 FREE with your membership!
COURSE + EBOOK
Gain clarity of mind, cultivate self-awareness, and unlock your true potential as you embark on a yogic journey to balance and harmonize your chakras.
Expert led yoga classes
that meet you when and where you are.
Expert led yoga classes
that meet you when and where you are.
Dig deeper with courses on yoga history, philosophy, and therapy
Earn Continuing Education Credits online!
Uplevel your training with our exclusive courses, which are eligible for continuing education credits with Yoga Alliance.
Earn Continuing Education Credits online!
Uplevel your training with our exclusive courses, which are eligible for continuing education credits with Yoga Alliance.
Unparalleled yoga article library designed to support your growth.
Insightful resources with suggestions and tips for wellness.
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Plus, you’ll get access to other supportive practices for sleep, including restorative yoga classes, ayurvedic bedtime routines and insightful articles.
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What Does The Course Include?
Bright Eyed
Amy Ippoliti
5 minutes
Dash of Dopamine
Anisha Ch
20 minutes
Reduce Congestion
Indu Arora
10 minutes
Stoke Digestive Fire
Kathryn T
30 minutes
+ More!
WEEKEND BONUS!
3000+
Yoga
Classes
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Guided
Meditations
700+
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Courses and Challenges
300+
2700+
Articles and Podcasts
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Plus, get unlimited access to thousands of videos, articles, and more, designed to elevate your yogic practices from any device.
You will get free access to:
- 7 yoga classes
- 7 meditations
- 1 eBook where you will be able to deepen in each chakra.
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Plus, you’ll get access to other supportive practices for sleep, including restorative yoga classes, ayurvedic bedtime routines and insightful articles.
3000+
Yoga
Classes
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Guided
Meditations
700+
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Courses and Challenges
300+
2700+
Articles and Podcasts
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In addition to your course, unlock unlimited access to thousands of videos, articles, and more, designed to elevate your yoga practice from any device.
Yoga & Trauma Healing
An 8-Week Guided Journey
FEW HOURS LEFT!
$129 FREE LIMITED-
TIME ACCESS
Learn how to regulate your nervous system, experience growth after trauma, and build emotional resilience—through the healing power of yoga, breathwork, yoga nidra, and somatic practices with Dr. Arielle Schwartz and Stephanie Lopez, LSW, C-IAYT.
Start your journey with a 7-day free membership trial today!
What Does This Include?
Befriending Your Nervous System
20 minutes
Brain and Body Integration
30 minutes
Understanding Resilience and Post-Traumatic Growth
10 minutes
Move Into Safety and Strength
20 minutes
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+ Many More Resources with Membership!
BONUS EBOOK
A Trauma-Informed Path to Nervous System Regulation
Dr. Arielle Schwartz is a licensed psychologist and leading voice in the healing of trauma. She is an internationally sought-out teacher and author of eight books including The Post-Traumatic Growth Guidebook, Therapeutic Yoga for Trauma, and Applied Polyvagal Theory in Yoga.
About Dr. Arielle Schwartz
Frequently Asked Questions
The Only Yoga Membership You'll Ever Need
Learn how to regulate your nervous system, experience growth after trauma, and build emotional resilience—through the healing power of yoga, breathwork, yoga nidra, and somatic practices with Dr. Arielle Schwartz and Stephanie Lopez, LSW, C-IAYT.
Start your journey with a 7-day free membership trial today!
About Stephanie Lopez
Stephanie Lopez, LISW-S, C-IAYT, is a psychotherapist, meditation teacher, and certified yoga therapist with over 25 years of experience in mind-body healing. She serves as the Senior Director of Teachings & Programs and a Senior iRest Trainer at the iRest Institute. With a unique ability to bridge Eastern wisdom and Western psychology, Stephanie integrates evidence-based neuroscience with timeless yogic practices to support healing, resilience, and personal transformation.
Yoga & Trauma
Healing
An 8-Week
Guided Journey