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All Content © Copyright Yoga International 2020.
All Rights Reserved. Privacy Policy. Terms of Service.

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Connect and Grow with Top Yoga Teachers! 

Practice with some of the best yoga teachers in the world, across a variety of styles and levels.

Rodney Yee

Oneika Mays

Luke Ketterhagen

Colleen Saidman

Dianne Bondy

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20% Savings
on select premium trainings. 

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What Our Members are Saying

Discover all the incredible features we have to offer.

Plenty of ways to customize your experience 

Personal Playlist Library 

Progress Tracking and Certificates

Add Classes to Google Calendar

Apple Health Compatibility

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Join us today to feel the positive effects of Yoga!

Plenty of Ways
to Customize Your
Experience 

★★★★★

A great introduction to Fascia.
If you are looking for a simple and clear way to start discovering the role fascia has in our body, this course is a great starting point. - Katia B

★★★★★

I credit Yoga International for much of the energy and enthusiasm I share with my students. The variety and freshness of the classes and articles I find on this amazing web site inform my practice and make me a better teacher. I especially appreciate the work of Jill Miller, Amber Burke, Beth Spindler and Doug Keller. Thank you, friends, for enriching my yoga life! - Luann

★★★★★

"Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone - not only for yogis." -Magdalena

★★★★★

This Fascia reset is brilliant. I’ve just completed the course. Thank you Yoga International & Jill.  -Paws

What Our Members
Are Saying 

★★★★★

A great introduction to Fascia.
If you are looking for a simple and clear way to start discovering the role fascia has in our body, this course is a great starting point. - Katia 

★★★★★

I credit Yoga International for much of the energy and enthusiasm I share with my students. The variety and freshness of the classes and articles I find on this amazing web site inform my practice and make me a better teacher. I especially appreciate the work of Jill Miller, Amber Burke, Beth Spindler and Doug Keller. Thank you, friends, for enriching my yoga life! - Luan

★★★★★

"Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone - not only for yogis." -Magdalena

★★★★★

This Fascia reset is brilliant. I’ve just completed the course. Thank you Yoga International & Jill.  -Paws

EXPLORING YOUR CHAKRAS

A journey to inner balance!

Guided meditations and breathwork to energize and improve your mood.

Guided meditations and breathwork to energize and improve your mood.

Unlock The Fascia Reset: Awaken Your Yoga Practice course with a free 7-day trial of the only membership you'll ever need. Start your journey to total well-being today!

Plus, you’ll get access to other supportive practices for sleep, including restorative yoga classes, ayurvedic bedtime routines and insightful articles.

$149 FREE with your membership!
COURSE + EBOOK

Gain clarity of mind, cultivate self-awareness, and unlock your true potential as you embark on a yogic journey to balance and harmonize your chakras.

Get My Free Course + Ebook

Expert led yoga classes
that meet you when and where you are.

Expert led yoga classes
that meet you when and where you are.

Unparalleled yoga article library designed to support your growth.

Insightful resources with suggestions and tips for wellness.

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Plus, you’ll get access to other supportive practices for sleep, including restorative yoga classes, ayurvedic bedtime routines and insightful articles.

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What Does The Course Include?

Bright Eyed

Amy Ippoliti
5 minutes

Dash of Dopamine

Anisha Ch
20 minutes

Reduce Congestion

Indu Arora
10 minutes

Stoke Digestive Fire

Kathryn T
30 minutes

+ More!

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3000+

Yoga
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Meditations

700+

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300+

2700+

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You will get free access to:

- 7 yoga classes
- 7 meditations
- 1 eBook where you will be able to deepen in each chakra.

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Plus, you’ll get access to other supportive practices for sleep, including restorative yoga classes, ayurvedic bedtime routines and insightful articles.

3000+

Yoga
Classes

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Guided
Meditations

700+

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Courses and Challenges

300+

2700+

Articles  and Podcasts

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Plus, get unlimited access to thousands of videos, articles, and more, designed to elevate your yogic practices from any device.

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The Fascia Reset

$129 FREE LIMITED-

TIME ACCESS

Discover how fascia-focused yoga can transform the way you move and feel in this sensory-rich course with Jill Miller. You’ll explore the anatomy of your periphery — feet, hands, toes, fingers, neck, and face — through Jill’s signature blend of education and embodied practice to help you feel more connected, mobile, and alive.

Start your journey with a 7-day
free trial today! Then $19.99/month.

What Does This Include?

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Foundations: Spatial Medicine, Fascia, and Yoga

3 Modules

Understanding Fascia as a System

6 Modules

Applying Anatomy Trains in Yoga Practice

1 Module

Anatomy Trains in Yoga

2 Modules

SECTION 1

Sense and Settle

- Introduction and Sankalpa

- What to Expect

SECTION 2

Awaken the Periphery

- Embodymap: Feet
- Check-In, Rollout, and Re-Check: Feet
- Embodymap: Ankles
- Check-In, Rollout, and Re-Check: Ankles
- Embodymap: Hands
- Check-In, Rollout, and Re-Check: Hands
- Embodymap: Neck
- Check-In, Rollout, and Re-Check: Neck
- Embodymap: Face
- Check-In, Rollout, and Re-Check: Face

SECTION 3

Integrate and Restore

- Savasana

SECTION 1

Sense and Settle

- Introduction and Sankalpa

- What to Expect

SECTION 2

Awaken the Periphery

- Embodymap: Feet

- Check-In, Rollout, and Re-Check: Feet

- Embodymap: Ankles

- Check-In, Rollout, and Re-Check: Ankles

- Embodymap: Hands

- Check-In, Rollout, and Re-Check: Hands

- Embodymap: Neck

- Check-In, Rollout, and Re-Check: Neck

- Embodymap: Face

- Check-In, Rollout, and Re-Check: Face

SECTION 3

Integrate and Restore

- Savasana

CEU CREDITS
Earn 1.2 continuing education credits (CEUs) with Yoga Alliance upon completion of this training!

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What Does This Include?

Jill Miller, C-IAYT, is the co-founder of Tune Up Fitness Worldwide and creator of Yoga Tune Up® and The Roll Model® Method, globally recognized systems blending yoga, functional movement, and myofascial self-care. With over three decades of study in yoga therapy, fitness, and anatomy, she is a pioneer in linking yoga with therapeutic movement and pain management. A bestselling author of BODY by BREATH and THE ROLL MODEL, and a contributing author to Fascia, Function, and Medical Applications, Jill has presented at leading conferences including the Fascia Research Congress and the International Symposium of Yoga Therapists. 

About Jill Miller

The Fascia Reset

with Jill Miller, C-IAYT

Discover how fascia-focused yoga can transform your movement and overall feeling in this sensory-rich course with Jill Miller. Explore the anatomy of your periphery through her signature blend of education and embodied practice to feel more connected and mobile.

Start your journey with a 7-day
free trial today! Then $19.99/month.

Dig deeper with courses on yoga history, philosophy, and therapy

Get Started

Earn Continuing Education Credits online!

Uplevel your training with our exclusive courses, which are eligible for continuing education credits with Yoga Alliance.

Earn Continuing Education Credits online!

Uplevel your training with our exclusive courses, which are eligible for continuing education credits with Yoga Alliance.

Cancel online anytime.

Awaken Your Yoga Practice with Jill Miller, C-IAYT

Frequently Asked Questions

Yoga International is the world's leading streaming platform for comprehensive, high-quality online yoga, meditation, breathwork, and in-depth yoga education. For over 30 years, YI has been leading people like you to the most trusted yoga classes and teachers in the world so you can experience the benefits of yoga anytime, anywhere.
Yoga International has been a leader in sharing yogic wisdom since 1991, when it was first an award-winning print magazine. Over 30 years later, YI has stayed true to sharing the timeless wisdom of yoga, honoring the rich tapestry of yoga styles, voices, and techniques practiced around the world. Our online yoga offerings go beyond asana, and include teachings on mudras, mantras, Tantra, Ayurveda, the Yamas and Niyamas, kundalini, chakras, and more. We strive to deliver this life-changing, ancient wisdom in relatable and accessible ways, blending the spiritual with the pragmatic and the mystical with the scientific. Wherever you’re at in your yoga journey, we have a place for you.
Your membership includes unlimited access to thousands of ad-free yoga classes, meditations, breathwork practices, and exclusive yoga courses, challenges, docuseries, and podcasts. Additionally, you'll unlock detailed yoga pose guides, healing Ayurvedic recipes, e-books, and articles on how to live a spiritually fulfilling and sattvic yogic lifestyle. Whether you’re seeking to create a morning yoga routine, ease pain, enjoy deep sleep meditations and yoga nidra, learn new yoga poses, explore yoga philosophy, or become a better yoga teacher—we’ve got you covered.
Yoga International offers a free 7-day trial to new members so you can easily see if our yoga platform is a fit for you. You will not be billed if you cancel before the end of your free trial period. If you do not cancel within your free trial period, you will be billed and continue your membership at the end of your free trial period. You may cancel anytime.
Following your complimentary 7-day free trial, your monthly membership is only $19.99 USD per month. Alternatively, save 30% with an annual membership, only $169 USD per year. Browse our current plan options here.
You can cancel your membership at any time through your My Account section. Once your membership is canceled, we will no longer process any charges and you will continue to have access to Yoga International content until the end of your paid membership (or free trial, if applicable).
Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga. Yoga teaching certification is not a prerequisite.