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All Content © Copyright Yoga International 2020.
All Rights Reserved. Privacy Policy. Terms of Service.

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Connect and Grow with Top Yoga Teachers! 

Practice with some of the best yoga teachers in the world, across a variety of styles and levels.

Rodney Yee

Oneika Mays

Luke Ketterhagen

Colleen Saidman

Dianne Bondy

Save $70USD with our annual membership.

20% Savings
on select premium trainings. 

Get a free practice journal to inspire your growth.

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What Our Members are Saying

Discover all the incredible features we have to offer.

Plenty of ways to customize your experience 

Personal Playlist Library 

Progress Tracking and Certificates

Add Classes to Google Calendar

Apple Health Compatibility

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Join us today to feel the positive effects of yoga!

Plenty of Ways
to Customize Your
Experience 

★★★★★

"Great variety of yoga classes with many different yoga styles. Every class I had was very well made, easy to follow, and very enjoyable." -Elisa

★★★★★

"I have been keeping up with my yoga practice at home thanks to Yoga International. The website is very user friendly and easy to navigate. It offers classes in many different styles and I always find one that fits my needs and goals for the day. I highly recommend it!" -Filipa

★★★★★

"Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone - not only for yogis." -Magdalena

★★★★★

"Using the filters I am able to select the teacher, type of class, length & level that I want to do. The variety is great too! I can select the session that works best for me that day, maybe a 15 minute core workout or a 75 minute flow workout. I would (and have) recommended Yoga International to anyone that wants to better themselves." -Emily

What Our Members
Are Saying 

★★★★★

"Great variety of yoga classes with many different yoga styles. Every class I had was very well made, easy to follow, and very enjoyable." -Elisa

★★★★★

"I have been keeping up with my yoga practice at home thanks to Yoga International. The website is very user friendly and easy to navigate. It offers classes in many different styles and I always find one that fits my needs and goals for the day. I highly recommend it!" -Filipa

★★★★★

"Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone - not only for yogis." -Magdalena

★★★★★

"Using the filters I am able to select the teacher, type of class, length & level that I want to do. The variety is great too! I can select the session that works best for me that day, maybe a 15 minute core workout or a 75 minute flow workout. I would (and have) recommended Yoga International to anyone that wants to better themselves." -Emily

EXPLORING YOUR CHAKRAS

A journey to inner balance!

Guided meditations and breathwork to energize and improve your mood.

Guided meditations and breathwork to energize and improve your mood.

Unlock the ultimate The Process of Awakening course with a free 7-day trial of the only membership you'll ever need. Start your journey to total well-being today!

Plus, you’ll get access to other supportive practices for sleep, including restorative yoga classes, ayurvedic bedtime routines and insightful articles.

$149 FREE with your membership!
COURSE + EBOOK

Gain clarity of mind, cultivate self-awareness, and unlock your true potential as you embark on a yogic journey to balance and harmonize your chakras.

Get My Free Course + Ebook

Expert led yoga classes
that meet you when and where you are.

Expert led yoga classes
that meet you when and where you are.

Dig deeper with courses on yoga history, philosophy, and therapy

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Unparalleled yoga article library designed to support your growth.

Insightful resources with suggestions and tips for wellness.

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Plus, you’ll get access to other supportive practices for sleep, including restorative yoga classes, ayurvedic bedtime routines and insightful articles.

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What Does The Course Include?

Bright Eyed

Amy Ippoliti
5 minutes

Dash of Dopamine

Anisha Ch
20 minutes

Reduce Congestion

Indu Arora
10 minutes

Stoke Digestive Fire

Kathryn T
30 minutes

+ More!

WEEKEND BONUS!

3000+

Yoga
Classes

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Guided
Meditations

700+

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Courses and Challenges

300+

2700+

Articles  and Podcasts

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Plus, get unlimited access to thousands of videos, articles, and more, designed to elevate your yogic practices from any device.

Start 7-Day Free Trial

You will get free access to:

- 7 yoga classes
- 7 meditations
- 1 eBook where you will be able to deepen in each chakra.

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Plus, you’ll get access to other supportive practices for sleep, including restorative yoga classes, ayurvedic bedtime routines and insightful articles.

3000+

Yoga
Classes

_______________

Guided
Meditations

700+

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Courses and Challenges

300+

2700+

Articles  and Podcasts

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Plus, get unlimited access to thousands of videos, articles, and more, designed to elevate your yogic practices from any device.

Get Started

The Process of Awakening

$129 FREE LIMITED-TIME ACCESS

Discover your true self with compassion and yogic wisdom in The Process of Awakening. Join Kevin Courtney for a five-week journey of self-understanding through meditation, self-inquiry, and yoga philosophy.

Start your journey with a 7-day free trial today! Then $19.99/month.

What Does This Include?

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+ Much More!

Meet Your Guide, Kevin Courtney

5 min

Arrive in the Now

5 min

Meditate as the Witness

5 min

Explore Habit and Resistance

12 min

Understand the Link: Body, Breath, and Prana

10 min

Applied Meditation and Yoga Philosophy for Self-Understanding

Cancel online anytime.

Kevin Courtney has spent over two decades dedicated to the study and teaching of yoga, meditation, and energy cultivation. Following a life-changing cancer diagnosis, he left the corporate world to pursue a deeper path of healing and consciousness, beginning his teaching journey in New York City in 2002. His work is rooted in the traditions of Yoga, Qi Gong, and Raja Yoga, guided by years of study with respected teachers and a committed personal practice. Kevin is the co-creator of The Bridge Practice, a method that integrates Yoga and Qi Gong, and the founder of INSIGHT, a meditation-based leadership program. He teaches internationally and has been featured in publications including Vogue, Well+Good, VICE, and Elephant Journal.

About Kevin Courtney

Frequently Asked Questions

Yoga International is the world's leading streaming platform for comprehensive, high-quality online yoga, meditation, breathwork, and in-depth yoga education. For over 30 years, YI has been leading people like you to the most trusted yoga classes and teachers in the world so you can experience the benefits of yoga anytime, anywhere.
Yoga International has been a leader in sharing yogic wisdom since 1991, when it was first an award-winning print magazine. Over 30 years later, YI has stayed true to sharing the timeless wisdom of yoga, honoring the rich tapestry of yoga styles, voices, and techniques practiced around the world. Our online yoga offerings go beyond asana, and include teachings on mudras, mantras, Tantra, Ayurveda, the Yamas and Niyamas, kundalini, chakras, and more. We strive to deliver this life-changing, ancient wisdom in relatable and accessible ways, blending the spiritual with the pragmatic and the mystical with the scientific. Wherever you’re at in your yoga journey, we have a place for you.
Your membership includes unlimited access to thousands of ad-free yoga classes, meditations, breathwork practices, and exclusive yoga courses, challenges, docuseries, and podcasts. Additionally, you'll unlock detailed yoga pose guides, healing Ayurvedic recipes, e-books, and articles on how to live a spiritually fulfilling and sattvic yogic lifestyle. Whether you’re seeking to create a morning yoga routine, ease pain, enjoy deep sleep meditations and yoga nidra, learn new yoga poses, explore yoga philosophy, or become a better yoga teacher—we’ve got you covered.
Yoga International offers a free 7-day trial to new members so you can easily see if our yoga platform is a fit for you. You will not be billed if you cancel before the end of your free trial period. If you do not cancel within your free trial period, you will be billed and continue your membership at the end of your free trial period. You may cancel anytime.
Following your complimentary 7-day free trial, your monthly membership is only $19.99 USD per month. Alternatively, save 30% with an annual membership, only $169 USD per year. Browse our current plan options here.
You can cancel your membership at any time through your My Account section. Once your membership is canceled, we will no longer process any charges and you will continue to have access to Yoga International content until the end of your paid membership (or free trial, if applicable).
Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga. Yoga teaching certification is not a prerequisite.

Earn Continuing Education Credits online!

Uplevel your training with our exclusive courses, which are eligible for continuing education credits with Yoga Alliance.

Earn Continuing Education Credits online!

Uplevel your training with our exclusive courses, which are eligible for continuing education credits with Yoga Alliance.

7-day free trial today! Then $19.99/month. Cancel online anytime.

7-day free trial today!
Then $19.99/month. Cancel online anytime.