All Content © Copyright Yoga International 2021.
All Rights Reserved. Privacy Policy. Terms of Service.
All Content © Copyright Yoga International 2020.
All Rights Reserved. Privacy Policy. Terms of Service.
What Our Members Are Saying
What Our Members Are Saying
No matter where you are in your pregnancy, taking time to move mindfully is a gift to both you and your baby. With the guidance of our expert prenatal yoga teachers, you'll learn how to adapt your asana practice for each trimester.
Build strength, relieve stress, and prepare for delivery while keeping your practice customized and safe every step of the way.
Yoga for Two
Meet Your Prenatal Teachers
Sue Elkind is an internationally respected Yoga teacher, educator, and author.
Sue Elkind
Kirti Daryanani
Cat Matlock
Sue Elkind is an internationally respected Yoga teacher, educator, and author.
Kirti Daryanani is the founder & director of Lotus Yoga Aruba®, Lotus Yoga Living by Kirti® and a registered yoga teacher.
Cat Matlock has taught anatomy, kinesiology, trigger point therapy, yoga, and integrative massage since 2000.
Kirti Daryanani is the founder & director of Lotus Yoga Aruba®, Lotus Yoga Living by Kirti® and a registered yoga teacher.
Cat Matlock has taught anatomy, kinesiology, trigger point therapy, yoga, and integrative massage since 2000.
“ Always find the program for my needs. Excellent teachers. Great prenatal and postnatal yoga classes.” -Mateja
“ Amazing! I'm pregnant and tried to find the best yoga classes for me. After an extensive search online with all the different online yoga subscriptions, I decided this was the best option and I wasn't disappointed.” -Anete
“ Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone—not only for yogis.” -Magdalena
“ Very helpful space to deepen my yoga practice. Great teachers, amazing wisdom & practical tips for everyone—not only for yogis.” -Magdalena
“ Amazing! I'm pregnant and tried to find the best yoga classes for me. After an extensive search online with all the different online yoga subscriptions, I decided this was the best option and I wasn't disappointed.” -Anete
“ Always find the program for my needs. Excellent teachers. Great prenatal and postnatal yoga classes.” -Mateja
This special offer expires soon!
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Prenatal Yoga for All Trimesters
Prenatal Yoga for All Trimesters
Feel the support of prenatal yoga with your free membership trial
Wherever you are in your childbirth journey, find support for your body, mind, and baby with safe prenatal yoga classes for all trimesters.
Get immediate access today with your 7-day trial.
Second Trimester
Enjoy whole-body flows that are both mobilizing and stabilizing.
Postpartum Yoga
Ease back into your practice with gentle and engaging flows to help you rebuild strength.
+ More!
Third Trimester
Create stability, increase strength and flexibility in your legs and hips.
Prenatal yoga classes to meet you where you are
First Trimester
Work your core, strengthen your legs, build balance, and open your hips.
Experience the Power of a Membership that Supports Your Journey
3000+ Yoga
Classes
700+ Guided
Meditations
300+ Courses
and Challenges
2700+ Articles
and Podcasts
From prenatal to yin and everything in between, explore on-demand yoga classes for all levels.
Discover expertly led pranayama practices, guided relaxations, yoga nidra and more.
Dig deeper with courses and challenges to inspire and enhance all aspects of your journey.
Grow your yoga skill set with unlimited access to articles, podcasts, recipes and more.
Feel the Support of Prenatal Yoga
Relieve lower back tension
Improve muscle flexibility
Reduce Stress
Tone your pelvic floor, hips & core
Sleep Better
Experience the benefits of Prenatal Yoga
Start your 7-day membership trial today to get gentle support through your pregnancy and beyond.
Stream Yoga International on our Apple TV, fireTV, IOS, and Android Apps.
Yoga On Any Device
We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
Why Yoga International?
Feel the support of prenatal yoga with your free membership trial
Wherever you are in your childbirth journey, find support for your body, mind, and baby with safe prenatal yoga classes for all trimesters.
Get immediate access today with your 7-day trial.
No matter where you are in your pregnancy, taking time to move mindfully is a gift to both you and your baby. With the guidance of our expert prenatal yoga teachers, you'll learn how to adapt your asana practice for each trimester.
Build strength, relieve stress, and prepare for delivery while keeping your practice customized and safe every step of the way.
Feel the Support of Prenatal Yoga
Relieve lower back tension
Tone your pelvic floor, hips & core
Reduce Stress
Sleep Better
Experience the Power of a Membership that Supports Your Journey
3000+ Yoga Classes
700+ Guided Meditations
300+ Courses & Challenges
2700+ Articles & Podcasts
Practice at home, or on the go. Stream Yoga International on our Apple TV, fireTV, IOS, and Android Apps.
Yoga On Your Time
On Any Device
Start your 7-day trial to get your free course!
Start your 7-day membership trial today to get gentle support through your pregnancy and beyond.
Experience the benefits of Prenatal Yoga
We’ve spent the last 30+ years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
