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All Content © Copyright Yoga International 2022.
All Rights Reserved. Privacy Policy. Terms of Service.
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01
Days
22
Hours
28
Minutes
28
Seconds
3000+ Yoga
Classes
700+ Guided
Meditations
300+ Courses
and Challenges
2700+ Articles
and Podcasts
From yin to vinyasa and everything in between, explore on-demand yoga classes for all levels.
Discover expertly led pranayama practices, guided relaxations, yoga nidra and more.
Dig deeper with courses and challenges to inspire and enhance all aspects of your journey.
Grow your yoga skill set with unlimited access to articles, podcasts, recipes and more.
3000+ Yoga Classes
700+ Guided Meditations
300+ Courses & Challenges
2700+ Articles & Podcasts
Ease Tension
Improve Flexibility
Reduce Stress
Energize Your Day
Sleep Better
Ease Tension
Improve Flexibility
Reduce Stress
Energize Your Day
Sleep Better
Practice at home, or on the go. Stream Yoga International on our Apple TV, fireTV, IOS, and Android Apps.
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Start your 7-day trial and join the challenge
INCLUDED WITH YOUR COLLECTION
Mini Sequence for Mobility: Hips & Side Body
Jim Bennit
10 minutes
Free Your Hips & Energize Your Core
Ruby Lee
20 minutes
A Hip Way to Start Your Day
Christina Sell
30 minutes
Progressive Hip Opening Practice
Dianne Bondy
35 minutes
Yin Yoga for Tight Hips
Ellen Mosko
30 minutes
Strong and Stretchy Hip Flexors
Lauren Lewis
20 minutes
and more!
Everyday Morning Practice
Luke Ketterhagen
20 minutes
Yin Yoga to Ease into Your Day
Corina Benner
20 minutes
Steady Energy For the Day
Oneika Mays
15 minutes
+ And More!
We’ve spent the last 30 years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
Morning Intention
Nico Luce
10 minutes
Your specially curated morning routine includes:
We’ve spent the last 30 years creating an indispensable collection of yoga practices and resources like no other.
Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
Through the years, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
What Our Members Are Saying
★★★★★
★★★★★
“It’s easy, convenient, and the price is right. There’s a huge variety of classes at different durations so I can always get what I want. YI has been a godsend.” - Michelle
★★★★★
★★★★★
“It’s easy, convenient, and the price is right. There’s a huge variety of classes at different durations so I can always get what I want. YI has been a godsend.” -Michelle
★★★★★
★★★★★